Sunday, March 14, 2010

gym


today is sunday,no go out sure is stay at home d lo....

still feel abit unwell like tat,keep slpy, sien la....


After take breakfast then i start to continues my sketch lo.....

finis it thn watcn 1 drama

near 2sumthing like tat thn i going to do gym le....

jz at my condo d 3 floor thr only,near near nia


walao eh,i think long time no exercise le,

after few min i start no energy le,gai er...

b4 i can run half hour or more thn half hour for the mechine,

bt today i run til 15min ad start no energy le,

cnt cnt,at least must run til 20min ma.....haha


after 20min for the mechine thn i go n do anther mechine

huh,tired lo,feel gt abit pening leh....haha

cz i hvn finis recover....lucky today cough no blood...


after 40min gor the gym ,

i stop to do it le.tak boleh le,my head so pening,

i scare ......papa


bak til hm take a bath n slp....

jz only slp 3o min only thn wake up lur...sien


wake up,on9 tat all

boring day oso...haha

3 comments:

  1. sick le still go to gym ah...pro!!!
    ya..sick will make you no energy 1...so don force u can do it,waiting u recover ady only gym again..hehe
    u cough have buy medicine eat ma?

    ReplyDelete
  2. nth to do ma at hm,so sien d leh u knw ma?eat finis ad la my medicine bt still hvn recover

    ReplyDelete
  3. ya lo yalo...
    waiting job then only no feel sien..haha

    ReplyDelete